Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

The seven-minute abs workout was put together by fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, and it’s set to the beat of Daft Punk’s Around The World. That means you do your reps ...

I love working out, and a good workout challenge is even ... the middle or ending my night with a brief sweat sesh. Amanda Mactas Alexis makes the abs moves look easy, but they are not.

If you want long-term results your workouts need to evolve with you and be consistently challenging. To help with this, Sweat app trainer Katie Martin has shared four of her favorite abs exercises ...