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We tap lead bartender of the Poka Lola Social Club, Lexi Parker to help us navigate whipping up simple syrups for drinks.
Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.
People have used that plant as a sweetener for centuries, although stevia is just now gaining popularity in the U.S. Stevia is about 200 to 400 times sweeter than sugar.
Artificial sweeteners influence diabetes management by affecting blood sugar levels, insulin response, and overall health. Learn about their safety, effects, and the best options for diabetics.
Which Is Better: Artificial Sweeteners Or Real Sugar? We Asked The Experts Let’s settle this once and for all.
2 Wants To Know Sweeteners vs Sugar: Is one better for you than another? Consumer Reports health experts say the only 'natural' sugars are the ones from fruits and vegetables.
And because sugar substitutes or artificial sweeteners come in such different forms, it makes the health benefit-risk profile even harder to pin down. Here's what to know.
Stevia and Splenda are popular sweeteners that many people use as sugar alternatives. They offer a sweet taste without providing added calories or affecting your blood sugar levels.