Follow through completely and don't stop your swing abruptly after making contact with the ball. Allow the club to release naturally through impact, following the path established by your setup and ...

It’s what we call a common swing fault whereby your hips thrust ... This tests shows flexibility in your ankles, knees, hips thorax extension, arm extension, it also is a strength test.

You can practice this connection by grabbing a club with your left arm only. Swing it back halfway and ... To get a feel for good extension of your arms as the club strikes the ball, press ...

Cox names poor hip extension as the first of numerous problems ... You can also assess whether or not you have an effective arm swing on the run by looking at yourself when you pass a reflective ...

Read on to learn how your arms contribute to your overall running power, and for three key moves that can help you to optimise your running arm swing. Berdan notes that there are several different ...