Each class will begin with meditation and Qigong to establish an aware, centered state from which to learn this ancient form of Tai Chi known as the Yang Style 24 Form. Students are encouraged to ...

Today, tai chi can be practiced in many different forms, from martial arts to slow controlled movements called t’ai-chi ch’üan. This class teaches a variation called the yang short form, the ...

Tai chi is a form of martial arts involving slow movements, deep breaths, ... Yang style is a good starting point for beginners. Wu style tai chi places an emphasis on micro-movements.

Carter, who has been doing tai chi for only 12 years, is calling this the chance of a lifetime. "It's an amazing opportunity," he said. "It really took me by surprise.

Sifu George Thomas, who is a sixth generation master and the authentic Yang-style tai chi coach, states, “It all began in 1995, when Dr Darel Johnson, an Australian who had come to India to ...