Tobi Adekeye quit her six-figure tech job to rest and explore different interests.Adekeye said she plans to accomplish a ...

Every business requires a shot of true creativity now and then, and one of the best ways to achieve that is by giving your ...

For anyone working a full-time job, taking a lunch is more than just fueling your body. It's an opportunity to rest your ...

So, how do they work? According to psychotherapist and ... has shown that “aha” moments come more often to people who take breaks – just like how sleep helps us to consolidate memories ...

We’ve seen that the next generation of talent is demanding more from their employee experience, one where how they feel at ...

Time away from work is crucial! Learn how to avoid burnout, boost your productivity, and return to work with fresh, ...

In addition to helping you decide which tax breaks to take advantage of at work, your accountant or financial adviser can also help you identify other ways to help you reduce or maybe even zero ...

For small business owners, taking breaks can be helpful—even vital—to the health of your business and yourself.

Know when to take breaks and know when to take a vacation. And get plenty of exercise, which helps you both physically and mentally, both at work and at home." ...

Once upon a time - we imagine – office workers paused work in the middle of the day ... four days per week and even when they do take a break, they often don’t leave the office – 37 percent ...