What Is a Sprained Ankle? Your ankle joint connects your foot with your lower leg. Three ligaments keep your ankle bones from shifting out of place. A sprained ankle is when one of these ligaments ...

The joint itself is quite durable for the simple fact that the ligaments of the talocrural joint can be torn in such as fashion as to break the bone. When the ankle is turned severely, the ...

New anatomic structure in the ankle joint described by a team of researchers could explain why many ankle injuries produce chronic pain. New study identifies a ligament in the lateral side of the ...

The ankle joint consists of three bones: the tibia and fibula in the leg, and the talus. Strong ligaments connect the bones and help stabilize the joint. High ankle sprains usually damage the ...

Ankle pumps are a simple and effective exercise that provide many benefits. If you want to improve circulation, mobility and ...

The ankle joint is stabilized by several ligaments, which are fibers that hold these bones in place. Swelling frequently occurs around the ankle too. Swelling suggests either soft tissue damage ...

A. An ankle sprain is a tearing of at least one ligament. Ligaments connect two bones together and maintain stability of the joint. Sprains can be mild resulting in a microtear of the ligament.

By contrast, a high ankle sprain involves the ligaments above the ankle joint and can require surgery. “A high ankle sprain occurs when the ligaments between (the) tibia and fibula become torn ...

Background Despite massive research efforts, it remains unclear how mechanical ankle instability (MAI) and functional ankle instability (FAI) affect joint control in the situation of ankle sprain.