As the name suggests, tart cherry juice is more sour than black cherry juice, which is made from sweet cherries. Tart cherry ...

One home remedy for getting a restful night's sleep has been to drink tart cherry juice. Some evidence suggests that tart cherry juice can make sleep more efficient. It also has potential benefits ...

But what if a simple natural ingredient can help you sleep better? Here's tart cherry juice to the rescue. This dark red liquid has been building up quietly around the wellness universe for its ...

Dr. Stein stresses that, at this point, more data is needed to prove this connection, since most studies on tart cherry juice are small and results have been mixed. “There is nothing truly ...

The entire section was completely empty when I reached the organic juice shelf. The tart cherry juice was gone. I've been writing about all things sleep for years now. Here's a sleep expert's take ...

Dr. Stein stresses that, at this point, more data is needed to prove this connection, since most studies on tart cherry juice are small and results have been mixed. “There is nothing truly ...

Those antioxidants pack a punch. Drinking eight ounces of tart cherry juice (about the same as eating 50 cherries) daily for four weeks can significantly reduce markers of inflammation associated ...

Tart cherry juice may help increase your body’s melatonin levels, resulting in better quality sleep. However, more research is needed to confirm its effectiveness. Tart cherry juice has been ...