The beverage you reach for in the a.m. depends on a few key factors.Key TakeawaysBoth coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, supporting brain and heart health while boosting metabolism. While tea lowers ...

Of course, how your morning drink is prepared makes a difference in how healthy it is. "The healthiest way to enjoy coffee or tea is to keep added sugars and high-calorie ingredients, like cream ...

Head and neck cancer is the seventh most common cancer worldwide, with approximately 745,000 new cases and 364,000 deaths in 2020 alone, researchers said in background notes.

Tea leaves contain 4% caffeine, while coffee beans have 0.9% to 2.6%. However, the coffee brewing process uses hotter water, which extracts more of the caffeine from the beans.

(CNN) — A morning cup of coffee may do more than just perk you up, according to new research. Moderate amounts of caffeine intake — defined as about three cups of coffee or tea a day — were ...