Textured paint roller covers with naps made from lambswool or ... Most people use a plain foam roller to quickly and evenly apply thin paint smoothly. However, try a foam decorative art roller ...

The rest of the roller adequately covers larger body parts ... This rolling massage stick has a plastic core encased in finely textured, dense foam. Although it’s lightweight, it can really ...

If you want to target bigger muscle groups, like rolling out the length of your spine or both legs at once, go with a longer foam roller (two to three feet should cover it depending on your height).

A foam roller with a textured surface can even be used for a deep-tissue massage to get rid of the tiredness after an aggressive workout session. To help you buy a good foam roller for your ...

while a slit-foam roller may be used to paint over acoustic or textured surfaces.” Roller cover thickness, or nap, is most commonly determined by the texture of the surface you’re painting.

Related: 12 Muscle-Building Moves You Can Do With a Foam Roller To give those muscles some TLC, check out the Triggerpoint Grid 2.0, currently on sale on Amazon for $58 (originally $75).

Photo: W+G Creative If you’ve got knots in your muscles, grab a textured foam roller “The more textured the foam roller, the more intense the feeling,” says Margi Resch, NASM. She recommends ...

Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Foam rollers are great for ...

She explains that foam rolling is a self-massage to the soft tissues. “The foam roller compresses tissues and helps to release tight bands in soft tissue,” she says. “Massage is an 'irritant ...

In Jones’ opinion, the best type of foam roller is the textured foam roller, because it is able to deeply manipulate the body’s connective tissue and provide better results. Jones says that ...

The multi-density exterior foam covers a rigid ... sports massage will appreciate the unique design. The textured surface of this roller, available in three sizes (12-, 21-, and 31-inches ...