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and just like Mother Theresa said, “If you do good, people will accuse you of selfish ulterior motives. Do good anyway.” Yoga to the People did good, anyway. Thank you, Yoga to the People.
Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...
Yoga is something ... It keeps you supple, improves your balance, teaches you breathing, helps your mental wellbeing and even cuts down your headaches. But could it help old people avoid falls?
Dooreck said it actually gives you a lot of energy afterward, plus improves concentration and focus. Chair yoga also offers people another way to move their bodies, said Ansley Davis, a master ...