and just like Mother Theresa said, “If you do good, people will accuse you of selfish ulterior motives. Do good anyway.” Yoga to the People did good, anyway. Thank you, Yoga to the People.

Yoga is something ... It keeps you supple, improves your balance, teaches you breathing, helps your mental wellbeing and even cuts down your headaches. But could it help old people avoid falls?

Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people ... but you have to move. You’re never too old ...

Hi everyone, thank you so much for ... of the day take over. Yoga doesn't need to be overly strenuous or complex in order to be effective. If you can commit to doing just 10 minutes of yoga ...

Dooreck said it actually gives you a lot of energy afterward, plus improves concentration and focus. Chair yoga also offers people another way to move their bodies, said Ansley Davis, a master ...

The nonprofit offers weeklong retreats and community-based yoga classes across the United States for people who ... of yoga class and you’d be like, “Oh, that’s the old Kevin.” ...

She's also a board member of Yoga Alliance, a group that works to encourage a standard for yoga instruction. They're both in our New York bureau. Thank ... people in the door. And so when you ...

"[Devi] was the one who took yoga from being what people in the West tended ... energy of an 8- or 9- or 10-year-old boy. So he put in things that if you do yoga now are really familiar to you ...

Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said ...