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It’s Smart to Have a Running Shoe Rotation—But How Often Should You Swap?
If your weekly mileage is low, less than 20 miles, for example, or you’re a brand new runner, then you probably don’t need to swap out your shoes; you’re not running enough for it to be ...
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Williston’s ‘Walk a Mile in Her Shoes’ event aims to spread domestic violence and sexual assault awareness
WILLISTON, N.D. (KUMV) - The Williston Family Crisis Shelter is challenging people to swap out ... mile in their shoes.’ Many Williston entities are stepping up to accept the challenge ...