Tea is one of the most popular beverages. Dietitians explain whether the refreshing beverage is actually hydrating.

Hugely popular in South America and the pre-game energy drink of choice for athletes like Leo Messi, Yerba mate has an array ...

On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...

That cup of tea in the morning may offer more benefits than just a jolt of energy at the start of the day. After a review of recent studies, researchers have concluded that people who drink four ...

Tea is a common drink across the globe. It’s a hydrating beverage with a range of different types and flavors. Tea is an important beverage in many different cultures. With no calories ...

There's a common belief that drinking tea not only doesn't contribute to your daily hydration, but actively works against it. But does science actually agree that your morning cuppa is dehydrating ...

Millennials are the most likely to drink tea, with black and green tea being the favorites. More Americans are becoming tea drinkers. The U.S. imported $508 million worth of tea last year ...

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most ...

Lower Risk of Heart Disease Some studies show that people who drink tea have a lower risk of developing heart disease. This could be due to the fact that Polyphenols in white tea may relax blood ...