Therapists rely on these four skills to attune and connect. Start using them today to recast your relationships.

Endings aren’t just tricky for those who receive therapy, says Dwight Turner, a therapist and lecturer in humanistic counselling and psychotherapy at the University of Brighton. “I’ve found sometimes ...

If your therapist doesn't respect your boundaries, run. If they keep pushing you to try something that's not working, you deserve a better therapist." View Entire Post › ...

Charlie Health discusses common myths about therapy and the research debunking these misconceptions, and explains how the ...

but I know other people in my life would find it unfathomable, so I’m curious where you stand on this. You can and absolutely should switch to another therapist. For one thing, I’d say that ...

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...

While AI mental health tools have exploded in popularity, they are not bound by the same privacy laws as human therapists.