Vitamin deficiencies, such as Biotin, vitamin C, vitamin B12, Iron, and others can lead to thin and brittle nails.

Discover the vitamins and minerals your nails need to grow stronger and healthier, plus expert advice on whether you should ...

The post If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These appeared first on The Hearty Soul.

The condition of your nails could also signify that something is amiss with your overall health. If you’re suffering from thin, breaking or brittle nails, there are simple steps you can take to ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

There might be an underlying condition causing thin or brittle nails, and only by treating the root cause will your nails be able to become strong again. Healthline has strict sourcing guidelines ...

The method of application varies, too. Most formulas recommend applying daily for around five to seven days to restore the ...

“Changes in nail color, hang nails, white streaks and/or white spots, brittle, thin nails, spoon-shaped nails, and yellow horizontal lines are all things to note," she says. "Although not ...

If you have brittle nails, or just generally want to treat them ... Using the internal section is quite fiddly If you find holding a long thin board uncomfortable, this ergonomic design is a ...