It’s not just about luck or genes, it’s about actions. Happy people do certain things that unhappy people, quite simply, do not. And it’s these habits that make all the difference when it ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, understandably, most people might roll their eyes at the prospect of practicing ...

RELATED: What Happy People Do Every Day To Trick Their Brains Into ... Many experts recommend the "Three Good Things" ...

only you're purposely paying attention to all of the beautiful things that you see around you. You're taking in all the colorful leaves, pretty birds, and even the people you pass by — anything ...

Most people believe happiness is just a feeling you sometimes stumble upon — if you’re one of the lucky ones. Other people believe anyone can be as happy as the happiest people if they just ...

“The very reasons happy people live longer are some of the things the Lancet paper controlled for,” says Sarah Pressman, associate professor of psychology and social behavior at the University ...

“Happy people drag their spouses out of bed to ... “Another person’s happiness is filling you up, so you do these healthy things.” The study adjusted for gender, wealth and educational ...

Lori went on to list five other things that happy people do not dwell on. She mentioned the following points: the need to please others, comparing oneself to others, perfectionism, engaging in ...

When children start school they should be able to speak to their new friends in full sentences, ask teachers simple questions and understand what they’re told to do. When they have these skills ...