If you’ve felt blue or overly stressed, chances are someone has told you to think happy thoughts. It may seem like overly simple advice, but science has found that there’s actually something ...

Thinking happy thoughts, giving hugs and smiling sound like unscientific hippie silliness but they all work. Stop thinking about big events that might make you thrilled — it’s the little ...

That’s the conclusion of a new brain study which shows that thinking happy thoughts could help dampen cravings. Mauricio Delgado, a cognitive neuroscientist at Rutgers University in Newark ...

Yes, there are a lot of benefits to looking on the bright side and reduced stress is just one of them. ___6680892___https:_____static.pulse.com.gh___webservice ...