Nick Norwitz, a Harvard researcher and metabolic health expert, weighs the benefits and risks of consuming large quantities of different types of fruit.

So – how much fruit is too much? Fruit is nutritionally rich, giving us both sugar for energy, and crucial vitamins and minerals. When it comes to the vitamins and minerals in fruit, our bodies ...

Are you worried that overweight fruits may wreak havoc on your orchard? Your concerns are justified — a tree's limbs face the risk of breaking as the fruits they bear get larger and heavier.

From the tougher dark-green part of a leek, to a potato that feels soft, to a plum that has gone wrinkly, do we (well, I) throw away too much fruit and veg? Every evening you’ll find me in the ...

However, bananas are sensitive to this gas and when too much fruit is piled together it will release too much ethylene into the air which will cause everything to begin spoiling. If you have ...

We’re constantly being told to eat five portions of fruit and veg a day but now there’s chat from within the health and fitness industry that there’s too much sugar in fruit because it’s ...

Hi Angela, can you tell me how much fruit is good for you and can you eat too much of it? Some days I only eat fruit throughout the day but do have a proper evening meal. I know that fruit ...

It's impossible to say how much fruit is too much, as each person's threshold for over-eating it will vary. Basically if you don't experience any problems such as bloating, stomach pains ...