Get all up in your grill with our guide to the best meats for Korean barbecue. 맛있게 드세요! (mas-issge deuseyo, bon appetit!). The leanest KBBQ meats are those that do not have a lot of fat.

If you’re looking for the leanest cuts of beef ... You know how some hamburger patties are sold as “90/10” or “80/20” on the label or behind the case? Well, the first number stands ...

Dave Nigro, meat service manager at Hy-Vee Food & Drug Store, 3504 Clinton Parkway, inspects the department's cuts of meats. Cuts of meat are displayed at Hy-Vee Food & Drug Store, 3504 Clinton ...

If you're looking to reduce your fat intake without sacrificing your protein intake, it's important to know the fat content ...

Why choose lean meats? It's pretty simple ... protein that's rich in minerals like iron and vitamins like B12), the leanest meat proteins are lower in calories and saturated fat per serving.

According to nutrition app ZOE, a turkey breast has just 1.1g of fat and 22.6g of protein per 100kcals - making it the leanest meat on the market. The only other meats to come close are chicken ...