The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet recommends can lead to nutritional deficiencies. The alkaline diet has become a trend among ...

Although eating alkaline vs. acidic foods will not impact your blood acidity, focusing on fruits and vegetables while ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how ...

Proponents say foods that are alkaline or non-acidic can lower inflammation, enhance digestion, boost energy levels, and even ward off lifestyle diseases like diabetes and heart ailments.

Diet plays a major role in how you cope with the summer heat.(Shutterstock) Foods are grouped into acidic and alkaline diets, and choosing one while avoiding the other is where the entire ...