In today's video, we're diving into a topic that affects millions: the link between diet and inflammation. ️ Are the foods you're eating daily contributing to joint pain, headaches, fatigue, and ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Your favorite comfort foods might be the main culprits. That late-night pizza, morning pastry, or afternoon soda delivers more than just satisfaction – they trigger an immediate inflammatory ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural ...

Psoriasis is an inflammatory condition. Research is limited, but some people who have psoriasis say they can manage it better if they eat more inflammation-fighting foods. Anti-inflammatory foods ...

Nutrition plays a massive role in supporting your body when exercising. “Anti-inflammatory foods, in particular, help balance the body’s response. They reduce excessive inflammation ...

To this point, research shows that a diet high in sugar can make rheumatoid arthritis symptoms worse because it prompts an inflammatory response in the body. For this reason, nixing soda, boxed ...