Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the body. Sugar, when consumed in excess, contributes to weight gain, inflammation, energy ...

Having helped wash down a two-pound double-decker box of See’s candy with a half-gallon of eggnog while playing board games the latter part of Christmas week, I decided to quit sugar. A day … ...

Sarah Wilson rose to fame in 2012 after she wrote the best-selling book I Quit Sugar.The book spawned an eight-week program of the same name, as well as several cookbooks.

I’VE QUIT sugar at least five times. And every time my anti-inflammatory/Paleo/quitting sugar kick is over, I snuggle up with my faves — chocolate, cookies, sour ...

SALT LAKE CITY — Many New Year's resolutions include becoming healthier in one way or another. A popular diet challenge has emerged the last few years which has people "quitting sugar" altogether.

Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the body. Sugar, when consumed in excess, contributes to weight gain, inflammation, energy ...