The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

Q: What's the process for taking what happens in a tennis match and bringing it into the game? A: We use the same core gameplay and animations as Top Spin 4 so we've done this over multiple ...

After more than a decade without any new tennis video games ... fifth installment of the Top Spin series, comes Tiebreak, which is being billed as the official game of the ATP and WTA tours.

Topspin is one of the modern tennis player's most powerful weapons. When top exponents such as recently retired star Rafael Nadal deploy it, the ball can spin at more than 50 rotations per second.