Why we like it: Containing both creatine and beta-hydroxy-beta-methylbutyrate (HMB), this powder from Transparent Labs is our pick for the best creatine for muscle growth. While more research is ...

Discover 3 creatine forms to boost gains from a supplement researcher, plus one to avoid. Maximize your fitness results!

What protein bar was Rory McIlroy eating during his final round at the 2025 Masters on the way to his epic victory and the career grand slam?

Creatine is all the rage today—but it was first discovered nearly 200 years ago, in 1832. Research now continues to emerge ...

Hair loss may actually be caused by [14]: The best creatine supplements we found are made by Crazy Nutrition, Kion, and Transparent Labs. All of them contain creatine monohydrate and virtually no ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not ...

If you want to ensure your muscles recover fast and get all the push they need during your workout routine, check out our list of the best ...