During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, which was less than an hour from Galle, to get a full understanding of the ...

However, there are several other plants – from China, Indonesia and Vietnam – whose bark is also called cinnamon, even though it is, in fact, cassia. True cinnamon is considered far superior ...

Ceylon cinnamon, often called "true" cinnamon, is native to the South Asian country of Sri Lanka. Most of the cinnamon you'll find in stores is cassia, or cinnamon derived from trees grown in ...

For maximum health benefits, opt for raw, unpasteurized honey and Ceylon cinnamon (also called “true cinnamon”) rather than the more common Cassia variety. While both types offer benefits ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

While the idea of growing your own cinnamon tree might seem too exotic or fanciful to imagine, it's actually not impossible ...

Ceylon cinnamon, also known as “true cinnamon,” is considered to be the best type for health benefits. Another critical factor to consider when purchasing a cinnamon supplement is the dosage.

Ceylon Cinnamon (True Cinnamon): Often referred to as "true cinnamon," Ceylon cinnamon (as per studies) is considered to be of higher quality with lower levels of coumarin, a natural compound that ...

And why is it so expensive? Ceylon cinnamon is named after the old British name for Sri Lanka, and it is often considered "real" cinnamon. It is made from the dried inner bark of a tree called ...