During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

However, there are several other plants – from China, Indonesia and Vietnam – whose bark is also called cinnamon, even though it is, in fact, cassia. True cinnamon is considered far superior ...

While the idea of growing your own cinnamon tree might seem too exotic or fanciful to imagine, it's actually not impossible ...

Ceylon Cinnamon (True Cinnamon): Often referred to as "true cinnamon," Ceylon cinnamon (as per studies) is considered to be of higher quality with lower levels of coumarin, a natural compound that ...

And why is it so expensive? Ceylon cinnamon is named after the old British name for Sri Lanka, and it is often considered "real" cinnamon. It is made from the dried inner bark of a tree called ...

Ceylon cinnamon is considered to be the true cinnamon and is less common and more expensive. Cassia cinnamon, on the other hand, is more commonly used and less expensive but contains higher levels ...