You feel wiser. You feel more mature. You feel like you know yourself better. You would trade that ... But I can take care of ...

When you get stressed out or are feeling a little sluggish in your body ... Shopping – in moderation – can be really helpful when trying to put a bad day to rest. Sometimes, walking around ...

When you need an extra push to delete those texts, unfriend, or block, check out this list of feel better quotes that are both sassy and confident so that you can say "goodbye!" to the crush that ...

Also read | What’s better for you: Less negative thinking ... The snowball effect? As you try to make yourself feel happier, this effort drains your mental energy and makes you less happy ...

Mayo Clinic: “Meditation: A Simple, Fast Way to Reduce Stress.” Landscape and Urban Planning: “The Benefits of Nature Experience: Improved Affect and Cognition.” Journal of Environmental ...