Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Health and Fitness Coach Denise Lum takes some time to spotlight turmeric and explore the science behind this classic spice.

This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...

Turmerico, Puerto Rico’s first turmeric-based juice and seasoning brand, has expanded its product line with new flavors and seasoning blends made entirely from locally grown turmeric. Founded in 2023 ...

Benefits of Turmeric Tea. What exactly is turmeric tea good for? The benefits of drinking turmeric tea are plentiful. Read on for how drinking more of this soothing tea can help e ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

Turmeric contains only a small amount of curcumin. On top of that, our body doesn’t absorb this substance easily. You’d have to eat a lot of foods spiced with turmeric to reach curcumin levels ...

Some food combinations go just beyond taste ... Another combination that has gained immense popularity is turmeric and black pepper. Turmeric, also known as Haldi, has long been hailed as a superfood, ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.