When it comes to dosage (whether taken separately or together), Taliaferro recommends a daily turmeric intake of about half a ...

While the two are closely related, each offers unique benefits. Turmeric is a golden-yellow spice that comes from the rhizome ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

one unifying element is the use of spices. Food in India can be fiery hot, with numbing chile peppers and pungent peppercorns, or mild and nuanced with turmeric, ginger, cumin, fennel and ...