For example, internal rotation shoulder mobility will help you keep the bar close to you during technical weightlifting ...

For this reason, I recommend adding both types of rotation to work your shoulders more evenly, with a strong focus on ...

For this reason, I recommend adding both types of rotation to work your shoulders more evenly, with a strong focus on external movement if you sit for long periods.

Our flat serve value of 2368°/s is in agreement with a number of previous investigations that found similar values of between 2000° and 3000°/s.5, 10, 24 Previous studies have also reported peak ...

To test your shoulder mobility, Hovis says to sit down in front of a mirror with the trail arm bent 90 degrees at the elbow. Lift your arm up so that your upper arm is parallel with the floor and ...

In his second season as a full-time starter, King has been a cornerstone of the Padres’ rotation. Over 10 starts, he has posted a commendable 2.59 ERA with 64 strikeouts in 55 2/3 innings.

The Los Angeles Dodgers have placed left-handed starter Blake Snell on the 15-day injured list with shoulder inflammation, the team announced Sunday. The move was made retroactive to April 3.

TAMPA, Fla. — The Yankees are hopeful Clarke Schmidt’s shoulder soreness is nothing more than a late-spring blip on the radar as the right-hander builds up for Opening Day.

Starting pitcher Zach Eflin is the newest arm out of the rotation to land on the Injured List after their last start. Eflin is going on the 15-day injured list with right shoulder inflammation ...