Nutrition experts say the average adult should consume seven teaspoons of sugar each day (28 grams). This might sound a lot, but it’s almost certainly less than you consume each day. A single can of ...

As cafes grant us the power to cobble together ultra-personalized beverages filled with syrups, powders, fruit chunks, boba ...

There are many diet sodas to choose from on the market, but not all of them are the same. Luckily, we've narrowed down the ...

a vodka soda is one of the lowest-calorie mixed drinks you can order. Alternatively, you can try swapping the club soda for other types of sparkling water to give your drink an easy upgrade.

Some types of soda — including Pepsi ... every day can disrupt the gastrointestinal system, causing people who drink soda ...

When you drink diet soda or any type of soda, it’s similar to what happens when you cook an onion or caramelize sugar—your cells start to undergo a similar process, Sanderson highlights.

Another study suggests that diet drinks slightly increased the risk ... Additionally, research linking diet soda consumption to type 2 diabetes is conflicted. Other studies have shown that ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Representational Photo By Himangshu Ranjan Bhuyan  In the modern age of convenience, cold drinks have become a staple in the ...

Does drinking alcohol cause some people to bloat? The short answer is yes. Find out why alcohol can cause bloating for a few ...