There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.

Others were played Aaron Copland's "Rodeo," a more upbeat and generally ... be determined if discordant music can help us become more emotionally complex. The full study, "Trying to Be Happier ...

New research demonstrates that upbeat music can make a rigorous workout ... the highest motivational ratings were used for the study. "Music is typically used as a dissociative strategy.

Peddireddi said the only time she listens to music is while studying. "I listen to rap music, something very energetic and upbeat, to keep my mind going while studying," Peddireddi said. Not everyone ...

Now, a new study shows that workers might benefit from continuing to listen to music when they get to the office. Researchers from Cornell University have found that happy, upbeat music can lead ...

One group listened to upbeat music like “Yellow Submarine” by ... that would be split among the participants at the end of the study. The tokens represented a monetary value and those in ...

According to a new study published in the journal Psychology of Sport & Exercise, upbeat music helps give you the motivation to tackle high-intensity workouts. Researchers found that when the ...

Studies now show that upbeat music, especially when you can match your movements to the beat, can help you push yourself harder and longer. According to the recent study published in an ...