There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

Torch stubborn belly fat with this expert-approved workout that blends cardio, strength, and core in one powerful routine ...

As women age, their metabolism slows and they don't burn as many calories The fat that accumulates around internal organs such as the liver and intestines, is actually more harmful as it secretes ...

A top personal trainer has shared the secrets to reducing belly fat fast - and the popular foods that are holding you back. Rachael Attard, a qualified group trainer and sports nutritionist ...