The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Mom-of-two Smith said: "He is not a big fan of school dinners, so every day he tells me what was on the menu. We were on the ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...