These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.

Share on Pinterest Photography by Aya Brackett These diabetes-friendly smoothies are full ... these five smoothie recipes can keep your energy steady and your glucose levels balanced — great ...

Arab cuisine is thought to only feature meat dishes. However, the Middle East has a variety of dishes that are naturally vegan, and they date back to a time before the rise of veganism. What is ...

Plant-based diets may include some animal products, while vegan diets include only plant ... as well as protein powder recipes and dietitians' advice about taking these supplements.

Curious about veganism? Well, according to experts, a vegan or plant-based diet is a super healthy way to include fresh food in your daily food without losing out on major nutrients. Vegans do not ...