Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music star, who is performing today at Donald Trump’s ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...

The experts all specialized in diabetes, heart health and weight loss. The diets were ... more plant-based foods to their diet without fully committing to a vegan or vegetarian lifestyle, the ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

The vegan diet, rich in carbohydrates (75%) and low in fat (10%), triggered responses linked to innate immunity—the body’s ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

For this study, researchers analyzed the gut microbiomes of more than 21,000 people following vegan, vegetarian, or omnivorous diets living in the U.S., U.K., and Italy. The personalized nutrition ...

A new study has found that following a plant-based diet can help to reduce biological age, which is a measure of the decline in functioning of our cells and tissues.