Vegetarian and vegan diets are both plant-based diets, but they have a very different attitude toward animal products. Knowing these differences is important for anyone who is thinking about adopting ...
There are various types of vegetarianism, from a strictly "vegan" diet of all plant products, to diets that include various types of animal products. People choose to eat vegetarian meals for all ...
According to the Vegetarian Society, a vegetarian is someone who lives on a diet of grains, pulses, nuts, seeds, fruit and vegetables with or without the use of dairy products and eggs.