New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Some smart scales can even measure your visceral fat, a type of fat that builds up around your vital organs, and which, in excess, is a risk factor for health conditions such as diabetes and heart ...

Neither the scale nor body mass index (BMI) is the best indicator of visceral fat. Instead, your waist-to-hip ratio can be a better diagnostic tool, though it’s not perfect. Other measurements ...

Most smart scales will cover things like muscle mass and body fat percentage, but some will drill down on features you may (or may not) care about like protein percentage, visceral fat ...

Visceral fat and subcutaneous fat differ not only in ... But this study clarifies that it's time to go beyond the scale. These findings underscore the importance of a personalized approach to ...

These days, smart weighing scales come with BMI indicators ... water, bone mass, BMR, visceral fat, protein rate, body age, standard weight, body fat, weight without fat, muscle mass, the amount ...

A major new study from Sweden has found that waist circumference (WC)—a simple measure of abdominal fat—may be a more ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

People can also track their visceral fat score on a medical-grade anthropometry scale, he said. "Anything above 40 inches (102 cm) is a red flag," he told Fox News Digital. Strength training three ...