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New research offers promising hope in the battle against cognitive decline. Biochemist Rhonda Patrick shared a study ...
Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...
Vitamin D is an essential nutrient our bodies use to help us absorb calcium. As people age, it gets more difficult for them to use the vitamin D they get from food and the sun. Dr. Anthony Fauci ...
Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...
Vitamin D supplements are widely recommended to prevent bone fractures in older adults — but a clinical trial, published Wednesday in the New England Journal of Medicine, found that they may not ...
Vitamin D is vital for numerous bodily functions. While sunlight is the primary source of vitamin D, record high temperatures this summer may dissuade people from spending time in the sun. An expert ...
It's that time of year when your body produces less vitamin D. Sunshine is the main source of vitamin D, and we need it to keep our bones and muscles strong. Many people take supplements to meet ...