Riboflavin, also known as Vitamin B2, is vital to maintaining good health. It aids in converting food into energy and is essential for eye health, skin vitality, and the wellbeing of the nervous ...

Studies have shown that B2 for migraine prevention is safe with minimal side effects. Even better, it has been proved to reduce the frequency of attacks.

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Vitamin B2 is essential for energy production and for maintaining a normal immune function. It also plays an important role in iron absorption, and deficiency has wide-ranging effects ...