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Itchy Skin Problem: There can be many reasons behind itchy skin, but vitamin A deficiency is also one of them. It is an important nutrient which is very important for our skin, eyes, and immunity.
A 2020 study confirmed vitamin D’s anti-inflammatory benefits, which make it ideal for the dryness and itching that run rampant this time of year. “Skin is likely to be more inflamed in ...
Learn how vitamins and minerals help combat the causes of dry skin and what the best vitamins and supplements for dry skin are, according to dermatologists.
If you're battling dry, scaly, or itchy skin, try increasing your vitamin A intake. You can naturally boost your levels by incorporating fish oil, eggs, dairy products, ...