Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Watermelon seeds are rich in iron, zinc, and magnesium — all crucial for strong, thick hair. Regular intake of these healthy ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Watermelon seeds, often discarded, are nutrient-rich bites packed with protein, magnesium, healthy fats and antioxidants, ...

In a world where people refuse to buy so much as a pair of socks without reading 37 reviews, Beth Teitell writes, the ...

Watermelon is an American summertime favorite. The refreshing flavor of ripe, juicy watermelon pairs perfectly with hot ...

Fresh basil gives an aromatic touch to your salad that no dried herb can match. When selecting basil, opt for bright green ...

Place the watermelon in a food mill fitted with the largest disc set over a medium bowl and process. The food mill will separate the seeds and the pulp from the juice; you should have about two cups ...