"Yoga can certainly help support people on their overall wellness journeys, which often include weight loss as one of the ...

These inspirational weight loss quotes from diet experts will give you the metaphorical boost to help you stick to your goals and achieve them.

Weight Loss Journey by Mother-Daughter Duo Continues After 100-Day Challenge What started as a 100-day weight loss challenge ended up as a lasting inspirational story for the Mahwah, New Jersey, pair.

The Super Fitness Weight Loss Challenge will continue until the finale on May 17, 2022. Super Fitness and WTOL 11 suggest consulting with your physician before starting any weight loss program.

TikTokers claim that the oatzempic drink recipe helps with weight loss. Experts share what the oatzempic challenge involves and safety precautions to consider.

New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

Weight-loss challenges equate weight with health, but there are other things to keep in mind. Here’s what employers can focus on for wellness challenges instead.

If you feel burned out from weight loss (or any goal!), these inspirational messages from celebs, trainers, and Olympic athletes can help you keep going.

New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

From the challenges of starting a new health routine to the importance of self-love, celebrities get real on what it’s like to go on a weight loss journey ...