Saunas have been a go-to health tool for thousands of years. They offer lots of health benefits. But is weight loss one of them? Experts explain.

Intermittent fasting has long been a controversial weight loss technique. A new study looks at how effective it is compared ...

Our social culture is “really food-centric,” Katie Rickel, a psychologist and CEO of the residential weight loss retreat Structure House, tells Yahoo Life. “When you’re going it alone [on ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Some of the best teas for weight loss are green tea and oolong tea, which help you metabolize fat. Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss.

Share on Pinterest Mounjaro, a tirzepatide drug prescribed for diabetes, could help people without this condition lose 13% of their body weight in the space of 6 months. Image credit: Tatsiana ...