International Mind-Body Wellness Day is celebrated every year on Jan. 3 to understand the connection between mind, body and soul in building the overall health and wellbeing of a person.

Quote of the Day: Victoria Azarenka ... I'm not sure that's where you go. I think you go to, like, padel or something like that for mental wellness, not professional sports (laughter).

Groundhog Day quotes are a glorious way to caption your feelings about the renowned rodent, Punxsutawney Phil, and his prediction of the forecast for the next six weeks. You can also use these ...

Expert Quote: "I feel like my energy level is sustained throughout the day, my muscles are happily cramp-free, my joints don't ache, and I don't feel nauseated if I take Nourished on an empty ...

In celebration of the Paltrow's birthday, who turns 45 today, we take a look at the wellness guru's 5 health and wellness rules to be inspired by.