The thing is, the concept of wellness tourism has exploded into a $639 billion industry, with luxury retreats and exotic destinations dominating social media feeds. Yet the most effective ...

Wellness retreats are booming — especially in spring ... include guidance on slowing down at meals, paying attention to food and building healthier habits around eating. Some programs offer ...

Whether it’s through traditional healing techniques or cutting-edge medical treatments, wellness travel is evolving – and ...

I have accidentally stumbled into a wellness spa loophole. At a fraction of the cost, the resort has all the elements—fitness classes, healthy food (along with less healthy food), plenty of ways ...

Because food is a central focus of the retreat, each day includes an immersive ... But more than that, it has reminded me that wellness is not a destination, but a practice. While I certainly ...