So what do vegans eat? Turns out, vegan eating embraces tons of foods! Our favorite plant-based recipes offer plenty of variety in flavor, texture and presentation. You could eat for weeks without ...

The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Generally, though, vegans opt exclusively to eat a plant-based diet – choosing to not only avoid eating animal meat (as vegetarians do) but to also avoid any foods that come from animals ...

Bamboo contains very little nutritional value so pandas must eat 12-38kg every day to meet their energy needs. But they do branch out, with about 1% of their diet comprising other plants and even meat ...

Vegans and vegetarians “on average” tend to eat more “nutritious ... And the NHS advises that “if you do not plan your diet properly, you could miss out on essential nutrients, such ...