Behind the joys and quick thrills, gambling can also produce high levels of stress and anxiety. The obvious areas include ...

When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often called the “stress hormone,” it’s much more than that. This hormone is ...

as cortisol is also known as the "stress hormone." Is my anxiety and stress having a negative effect on my cortisol levels and, as a result, my entire body? To find out, I took Quest's Cortisol ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make you feel "off" and unlike yourself. Fortunately, there are steps you ...

Elevated levels of cortisol can cause high blood pressure, and lower-than-normal levels of cortisol can cause low blood pressure. Food items like spinach and fish are excellent ways to lower it.

But does cortisol really deserve to be demonised? “Cortisol is a steroid hormone produced by our adrenal glands,” says Dr Nicky Keay, an honorary clinical lecturer in medicine at University ...

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol ...

Cortisol follows a daily rhythm, peaking in the morning around 8 am. It begins to rise during the latter half of sleep, ...

Cortisol is the word of the moment in the wellness world. Over on TikTok, there are over 277,000 videos on the term – and very few of them are positive. Most discussions around the hormone are ...

Want to know how to test your stress hormone levels at home? We rounded up the best at-home cortisol tests from brands like LetsGetChecked, myLABBOX, and more. See which test fits you best.

"Cortisol, often referred to as the 'stress hormone' plays a vital role in our body’s response to stress," explains BACP registered CBT and psychotherapist Lorraine Collins. "Think of cortisol as your ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...