We asked physical therapists for a list of the common causes of back pain in cyclists and what they can do about it. While ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Muscle relaxants. Cannabinoids. Opioids. The list of available treatments for low back pain goes on and on. But there’s not good evidence that these treatments actually reduce the pain ...

Lumbar support in a mattress benefits everyone, not just those who suffer from back pain. The lumbar supports the bulk of your weight and helps you perform even the most basic movements.

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

When a disc is displaced, the soft inner core pushes through a tear in the tough outer later, which can press on the nerves, leading to pain, numbness, or weakness in the lower back, legs ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.