What, exactly, is in protein water? "PROTEIN WATER IS infused with whey protein isolate, which helps to contribute to growth ...

To assist in your search, the Forbes Health editorial team has highlighted the top protein powders of 2025 based on expert ...

Among the two types of whey protein, experts prefer whey-protein isolate over whey-protein concentrate. Isolate is strained in a way that gives it a lower lactose content than whey-protein ...

You should also stay away from protein water if you're lactose-intolerant, as whey isolate contains dairy. A BOTTLE OF protein water can be a good way to up your protein intake, but you still ...