While the triceps is the main muscle targeted in skull crushers, there are other muscles that support the movement. Additional muscles worked during skull crushers, according to Wait: ...

We’ll tell you everything you need to know: what skull crushers are, which muscles they work, how to perform them correctly, their benefits, and how you can modify them based on available ...

The main function of the muscles of neck is head movement, but they also contribute to the maintenance of blood flow to the brain and holding the head upright. The most common causes of neck pain ...

The trapezius, traps, trapezoid muscle is in the upper back and helps the neck, shoulders, and arms move. Learn more about the causes and treatment of trapezius pain.